Blog

Apple Pie Alternative

RECIPE: Healthy Apple Pie Alternative 🍏

Indulge in the warmth of spring with our Nutty Apple Crumble recipe - a guilt-free dessert that blends the tartness of Granny Smith apples with a hint of sweetness and...

RECIPE: Healthy Apple Pie Alternative 🍏

Indulge in the warmth of spring with our Nutty Apple Crumble recipe - a guilt-free dessert that blends the tartness of Granny Smith apples with a hint of sweetness and...

IBS April Awareness Month

IBS Is Not What We Thought It Was [New Name Sug...

Explore the significance of April as IBS Awareness Month in our latest blog, where we delve into the complexities of Irritable Bowel Syndrome, affecting an estimated 5-10% of the global...

IBS Is Not What We Thought It Was [New Name Sug...

Explore the significance of April as IBS Awareness Month in our latest blog, where we delve into the complexities of Irritable Bowel Syndrome, affecting an estimated 5-10% of the global...

Seasonal Allergies Start in the GUT

Seasonal Allergies Start In The Gut

Discover how your diet and gut microbiome play a pivotal role in exacerbating or alleviating those pesky spring symptoms. Learn about the gut-allergy connection, the impact of food sensitivities, and...

Seasonal Allergies Start In The Gut

Discover how your diet and gut microbiome play a pivotal role in exacerbating or alleviating those pesky spring symptoms. Learn about the gut-allergy connection, the impact of food sensitivities, and...

 Anxiety is Not In Your Head

Anxiety is Not In Your Head: New Science Reveal...

Recent science is challenging the traditional view of anxiety as solely a mental health issue, highlighting a significant connection between anxiety and the gut microbiome. Groundbreaking research shows that the...

Anxiety is Not In Your Head: New Science Reveal...

Recent science is challenging the traditional view of anxiety as solely a mental health issue, highlighting a significant connection between anxiety and the gut microbiome. Groundbreaking research shows that the...

The Way to Man's Heart May Be Through His Gut

The Way to Man's Heart May Be Through His Gut

Ah, the age-old saying, "The way to a man's heart is through his stomach," takes on a whole new meaning with the latest scoop from the world of science. Who...

The Way to Man's Heart May Be Through His Gut

Ah, the age-old saying, "The way to a man's heart is through his stomach," takes on a whole new meaning with the latest scoop from the world of science. Who...

Warning: Poor health may give you a heart attack

Warning: Poor Gut Health May Give You a Heart A...

Happy Gut Life transcends the mere elimination of food groups; it's a holistic approach that celebrates diversity and balance. By nurturing your gut with an abundance of plant-based foods and...

Warning: Poor Gut Health May Give You a Heart A...

Happy Gut Life transcends the mere elimination of food groups; it's a holistic approach that celebrates diversity and balance. By nurturing your gut with an abundance of plant-based foods and...